Christena Vandegrift Conscious Yoga & Conscious Coaching

Christena Vandegrift Conscious Yoga & Conscious Coaching in Prescott, Arizona offers spiritual and relationship life coaching alongside yoga instruction. The business focuses on helping spiritually minded women address toxic people-pleasing, build healthy boundaries, and live with greater clarity, confidence, joy, and authentic purpose through direct, compassionate coaching, yoga-inspired practices, and group or private yoga classes.