Elements Fitness & Wellness Center is a Washington, DC fitness and wellness center founded by Justine Bernard in 2007. Recognized nationally as a GYROTONIC® exercise studio, it describes itself as the largest and most fully equipped GYROTONIC® studio in Washington, DC. The center offers physical therapy, the GYROTONIC® Method, Pilates, group exercise classes, massage, acupuncture, reflexology, Reiki, and trainings, with a focus on helping clients lengthen, strengthen, heal, and move more freely at any age and stage.