Garage Hot Pilates

Garage Hot Pilates is a hot pilates studio in the St. Augustine area offering high-energy, HIIT-style classes in an infrared-heated room. Its full-body workouts combine pilates-inspired movements and techniques with upbeat music, low lighting, and mat-based circuits that progress from core-focused exercises to cardio. Classes may incorporate props such as light weights, yoga blocks, and resistance bands. The studio was founded by St. Augustine native Zoë Sterk and grew from a single weekly class in her home garage gym.