Iron Lion Team is a Bridgeport gym focused on fitness and fight training. The gym offers classes in boxing, Muay Thai, Brazilian jiu-jitsu, wrestling, kickboxing, karate, MMA, and other striking disciplines, with strength training, conditioning, cardio, and general fitness integrated into its programs. Iron Lion Team provides kids' classes, women's classes, beginner and advanced instruction, personal fitness training, and fight team preparation for amateur and professional athletes.