4 Winds Medicine is a holistic practice in Sanford offering individualized care that integrates acupuncture, functional and integrative medicine, hypnotherapy, coaching, and ongoing wellness support. The practice emphasizes compassionate, practical treatment that addresses physical symptoms, daily habits, and longer-term patterns affecting well-being. Services include in-person acupuncture, integrative medicine treatments, hypnotherapy, coaching, shockwave therapy, far infrared gemstone therapy, microneedling, cosmetic acupuncture, and personalized detox and weight-loss programs, alongside virtual consultations, hypnotherapy, and guided support.