That emphasis on lifestyle improvement gives the gym a broader identity than a straightforward workout space. Fitness here is tied to daily habits and longer-term change, with conditioning positioned not simply as exercise but as part of an overall shift in how members approach health and routine. The approach suggests a setting built around effort, accountability, and gradual development rather than novelty or distraction.

Instruction is led by a roster identified as professional trainers, including Tyrone Walton and Steve K. Their presence reinforces the gym’s structured training environment and its focus on coached, organized progress. The programming appears designed to support people who want both the technical demands of boxing and the physical rigor of conditioning within the same framework.

Membership is offered in two tiers, at $50 and $150, reflecting different levels of access to the gym’s services. That pricing structure aligns with the gym’s broader model: organized, coach-led training that connects boxing, conditioning, and lifestyle improvement into a single fitness practice.