Champaign Urbana Taiji Qigong (CUTQ)

Champaign Urbana Taiji Qigong (CUTQ) offers taiji (tai chi) and qigong instruction in Champaign Urbana, including beginning, continuing, advanced, private, Skype, and workshop classes. The program teaches from a lineage rooted in taiji and qigong tradition in China and incorporates meditation as a foundation of practice, with sitting, standing, and lying-down postures included in the curriculum. The program was started by Yang Yang in 1996 while he was a doctoral student at the University of Illinois researching the benefits of taiji and qigong practice.