Ballast CrossFit is a CrossFit gym in Oceanside built around coached, community-driven training focused on hard work, functional movement, and long-term health. Its coaching team emphasizes technical foundation, resilience, accountability, and consistent effort in a supportive environment. Coach Jesse has trained in CrossFit since 2013 and coached since 2019, with credentials including CrossFit Level 2, Precision Nutrition Level 1, Burgener Strength Level 1, and CPR/AED certification. Coach Chris began CrossFit in 2021 and holds CrossFit Level 1, Burgener Strength Level 1, and CPR/AED certification.