9Round Kickboxing Fitness in New Braunfels offers 30-minute, boxing-inspired workouts built around a structured HIIT circuit. Drawing from boxing and kickboxing techniques, the studio focuses on efficient, high-energy conditioning designed for everyday exercisers rather than competitive fighters. Training takes place in a small, semi-private setting with a trainer involved throughout each workout, providing ongoing guidance, oversight, and encouragement. The gym also uses a no-class-time format, allowing members to start when it best fits their schedule. Overall, 9Round combines combat-inspired training with a flexible, beginner-friendly approach that emphasizes convenience, consistency, and support.