Ballast Gym is an inclusive fitness facility in South Beach, Oregon, owned by Tyler Welke and Lorin Lynch. The gym is built around a whole-person approach to fitness, combining a spacious training floor and modern equipment with expert personal training, private studio access, and recovery amenities. Its offerings include ice baths, infrared saunas, tanning beds, and a supplement bar, supporting training and recovery as part of a consistent, long-term wellness routine. Ballast Gym emphasizes experienced guidance, versatility, and a welcoming environment for people at many different stages of their fitness journey.