Energy House Movement Center is a Long Beach movement studio centered on the GYROTONIC® and GYROKINESIS® methods. Led by Erin, who trained in GYROTONIC® in 2002 under Master Trainer Donna Place and completed GYROKINESIS® training in 2004 with creator Juliu Horvath, the studio offers full-body movement sessions using specialized equipment or mat-based work. Its approach emphasizes rhythmic, breath-focused sequences to improve strength, flexibility, body awareness, balance, and mind-body connection, with experience supporting individuals with physical limitations, chronic pain syndromes, and autoimmune issues.