ATC Fitness is a 24-hour gym in Arlington that is part of an 18-location network across the Greater Memphis area. Built around convenience and consistency, it gives members access to multiple clubs and a training floor with a strong cardio focus, extensive LifeFitness equipment, and a broad selection of circuit and machine-based strength options. The gym emphasizes practical, repeatable workouts and includes amenities such as HydroMassage, tanning, WiFi, and Smart Start fitness training through its VIP membership.