Apex Performance

Apex Performance is a functional fitness gym focused on strength, movement quality, and long-term performance. Its coaching emphasizes sustainable training habits that help members get stronger, move better, and build routines that support both health and athletic progress over time. The gym offers CrossFit, group training, and personal training within a broader performance-focused model, including programs for high school and college athletes and small-group training for women. In 2023, Apex Performance acquired Baydog Fitness with the goal of preserving its training culture while expanding opportunities for members, reinforcing the business’s commitment to continuity, community, and practical, structured coaching.