Dance Meditation Technique is a movement-based meditation practice in Detroit, Michigan. Its core offering is a two-hour, unchoreographed concentrated movement meditation that applies meditation principles through active movement and vocal expression rather than seated silence. The practice has been presented in retreat-style evenings at yoga studios across Michigan and has reached more than 20,000 participants. The modality was developed and facilitated by Michael, who has nearly 2,000 teaching hours across roughly 720 sessions and longstanding ties to the Jewel Heart community in Ann Arbor and the Mata Amritanandamayi Math tradition.