Break A Sweat Fitness Center is a gym in Palmview, Texas offering high-energy boot camp classes, gym-wide fitness events, and weightlifting and cardio equipment. Classes are led by trainers who teach proper form and technique and provide movement alternatives for different experience levels and injury considerations. Workouts focus on scalable strength and conditioning using bodyweight, dumbbell, and barbell exercises, and the facility also offers protein shakes and energizing teas for post-workout recovery.