Ayunidhi Yoga & Ayurveda

Ayunidhi Yoga & Ayurveda is an Encinitas-based practice focused on personalized Ayurvedic health counseling and root-cause healing. Its care emphasizes whole-system balance rather than isolated symptoms, with support for digestion, hormonal health, stress, and emotional well-being. The practice integrates traditional Ayurveda with herbal support, tailored yoga practices, nutrition guidance, mindful eating, and sustainable daily routines to help clients build steadiness, resilience, and lasting internal balance.