Hess Fitness & Athletic Performance

Hess Fitness & Athletic Performance is a Lancaster, Pennsylvania fitness and athletic performance business led by Jere Hess. The business centers on personal training and performance coaching, with a focus on improving power, strength, agility, speed, and body composition. Hess brings more than 15 years of performance coaching experience and a background in physical therapy, including work as a licensed physical therapy assistant and certified fitness trainer. The facility was established to bring together that combined experience in order to better serve clients.