Cascadia Reiki offers trauma-informed Reiki and energy healing with Anne Ihnen, a Usui Reiki Master Teacher and Licensed Mental Health Counselor. Sessions are available in 30- and 60-minute formats, offered in person in Seattle or remotely. Reiki is described as a practice that supports feelings of peace, calm, and ease while working across physical, emotional, mental, and spiritual energy. In-person sessions are provided fully clothed on a table, with Reiki flowed through the practitioner’s hands. The practice also notes that Reiki can complement psychotherapy, though it is not a substitute for it.