Alyson McAdams, MPH, RDN is a dietitian practice offering individualized nutrition counseling for individuals and families struggling with food and eating. The practice uses a non-diet, weight-inclusive approach grounded in Health at Every Size® and Intuitive Eating, with care focused on building a strong, flexible, and positive relationship with food. Counseling is tailored to each person and family, emphasizing inclusion, self-trust, sustainability, and a definition of health shaped by lived experience rather than rigid food rules or weight-centered goals.