E Studio Personal Training is a Santa Rosa, California personal fitness studio focused exclusively on one-on-one training. The studio specializes in customized, safe, effective slow-movement exercise programs designed to help clients build strength, address chronic pain, manage body weight, and improve overall quality of life. Bonnie Christopher brings over 25 years of experience as a personal trainer and specializes in the SuperSlow strength training method. The studio has been recognized as Best Personal Training Studio in Santa Rosa.