Grapevine Boxing & Fitness is a Sonoma boxing gym focused on coaching, fitness, and community. Led by Pablo, a lifelong Sonoma resident with years of boxing experience, the gym welcomes people of all ages and fitness levels, from beginners to seasoned boxers. Services include boxing instruction and personalized coaching tailored to individual goals, technique, endurance, and agility. The gym also works with people of all abilities, including those with Parkinson’s and Alzheimer’s, with an emphasis on strength, coordination, confidence, and overall well-being.