Bija Yoga and Wellness is a yoga-focused studio in Orem centered on the belief that a strong mind begins with a strong body. Its offerings are anchored in yoga, with Hot Pilates adding a more energizing, heat-based option. The studio supports both flexible and ongoing practice through drop-in classes, no-contract unlimited memberships, student monthly unlimited pricing, and annual member pricing. Its acceptance of FSA and HSA cards reflects a practical, wellness-oriented approach that connects regular movement with everyday health and mental resilience.