Aerial Elegance Academy

Aerial Elegance Academy is an adult aerial fitness studio in Cedar Rapids, Iowa, offering structured classes in a safe, clean, positive, and judgment-free environment. Its program emphasizes accessible aerial training for adults across fitness levels, combining strength-building, confidence, coordination, and goal-oriented workouts with an engaging sense of play. The academy is especially centered on Lyra, or aerial hoop, treating it as both conditioning and a creative outlet. Its culture of care includes clear physical guidelines, such as clean practice conditions, a 280-pound weight limit for bungee cord exercise, and a recommendation to consult a doctor before beginning fitness activity.