Emotional Sobriety Coaching

Emotional Sobriety Coaching provides coaching for high-achieving women who want to reduce overdrinking and build greater emotional clarity, agency, and self-trust. The practice blends evidence-based neuroscience, practical coaching tools, and lived experience, and offers The Next Chapter, a year-long coaching program focused on unlearning beliefs that drive drinking and rewiring habits without shame, surrender, or self-abandonment.