Florida school of ju-jitsu and tai chi

Florida School of Ju-Jitsu and Tai Chi in Ocala, Florida offers instruction in Goshin Ju-Jitsu, Tai Chi, and Qigong. The school emphasizes self-defense techniques in Goshin Ju-Jitsu, with a focus on sound application of technique rather than strength. Its Tai Chi and Qigong classes are described as suitable for all ages and fitness levels and may include Qi'gong, T'ai Chi, light weights, cardio fitness, stretching, and relaxation, including Shibashi exercises.