9Round Gastonia is a boxing- and kickboxing-inspired fitness studio offering fast-paced HIIT workouts in a compact 30-minute format. The studio emphasizes structured, full-body training that is designed to feel effective, energizing, and manageable enough to repeat several times a week. Workouts begin when members arrive rather than at fixed class times, and each session includes built-in trainer guidance in a small, semi-private setting. New members receive an introduction to the workout format, and ongoing coach support helps make the experience accessible for beginners as well as those seeking a more supported fitness routine.
9Round
2609 S New Hope Rd
Gastonia, NC 28056
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