ADK Fitness

ADK Fitness is a coaching-driven fitness gym in Glens Falls focused on making progress approachable, encouraging, and sustainable. The gym offers structured group training in a supportive, community-minded setting, with cross training and HYROX adding variety to its programming. Members also have access to 45- to 60-minute personal training sessions tailored to individual goals, with an emphasis on clear guidance, steady progression, and long-term consistency.