Able Therapy and Coaching

Able Therapy and Coaching provides individualized therapy and coaching for adolescents and adults facing entrenched emotional patterns and related challenges such as anxiety, depression, addiction, anger, low self-esteem, and overlapping emotional symptoms. The practice uses a tailored approach that draws on EMDR, Solution Focused Brief Therapy, Emotional Freedom Technique, and Sand Tray therapy to help clients process difficult experiences, reduce emotional barriers, and build greater stability, resilience, and forward momentum. In addition to counseling, it offers coaching support for adults with a motivational focus on personal development and career growth. Services include individual and family sessions centered on meaningful progress in daily life.