Adult Prep - Personal Development and Emotional Wellness Coaching

Adult Prep is a personal development and emotional wellness coaching practice that helps clients navigate transitions, uncertainty, and everyday pressures with greater clarity, resilience, and intention. The practice offers personal development, career, ADHD, and executive functioning coaching, as well as one-on-one coaching and consulting focused on identifying obstacles, sharpening goals, and creating practical paths forward. Adult Prep has long served mothers, entrepreneurial and career-driven women, high school and college students, and young adults, while also supporting clients across ages and backgrounds. As an ICF Certified Life Coaching service, it brings a structured, practical approach to growth that recognizes both external goals and the internal habits that shape meaningful progress.