Caroline Sampayo Pilates

Caroline Sampayo Pilates is a classical Pilates studio in Kalamazoo, Michigan, offering private, semi-private, and group sessions for all ages and skill levels. The studio focuses on helping clients build strength, stamina, control, balance, and a deeper connection to their bodies through classical Pilates instruction. Founder Caroline Sampayo earned a 500-hour comprehensive classical Pilates certification through Peak Pilates in 2023 and continues her education through workshops with leading Pilates instructors nationwide.