Balance Pilates Studio is a Pilates studio in Newark, Ohio, founded by Sarah Cook. The studio is grounded in a disciplined approach to the Pilates method, rooted in classical Pilates and informed by contemporary repertoire. Its teaching philosophy emphasizes technical foundation, adaptability, strength building, recovery support, and deeper body awareness. Sarah Cook brings more than a decade of teaching experience, including work at multiple Stott Pilates facilities and studios across central Ohio and North Carolina. The studio centers on clear, structured instruction and genuine care, with a focus on creating the strongest possible experience for each client.