Knockout Fitness is a martial arts and fitness training facility in Brick Township offering kickboxing, Muay Thai, MMA, grappling, sparring, and private training for adults and children. The business provides coed Muay Thai classes, children's classes focused on fitness, self-defense, discipline, respect, and confidence, and one-on-one training that may include conditioning, shadowboxing, rope jumping, resistance exercises, medicine ball work, abdominal training, and weight training. It also offers nutritional counseling and supplements in a positive, supportive environment.