Basis Health & Performance

Basis Health & Performance is a Chico gym focused on the idea that better physical health expands work capacity and supports overall well-being. Its training approach begins with a comprehensive one-on-one full-body assessment with a coach, emphasizing individual evaluation before programming. Founded by Nate Carlascio in 2018, the gym pairs close attention to exercise technique with demanding, disciplined training, with coaching informed by science, instinct, and lived experience. Its culture emphasizes careful assessment, performance that is personal rather than purely competitive, and genuine investment in the people and community it serves.