Flow Plus Pilates & Massage Therapy

Flow Plus Pilates & Massage Therapy is a Highland Park, Illinois studio offering Pilates and massage therapy services. The business provides private and group Pilates classes focused on core strength, posture, flexibility, pain management, and sports therapy support. Its team emphasizes health and wellness, helping clients address issues such as neck pain, back pain, and foot and ankle pain while working to restore the body and prevent minor discomfort from becoming more serious.