Amani Yoga Studio is a yoga studio in Medford, Oregon that emphasizes knowledgeable guidance, careful instruction, and a personal approach to practice. Its class offerings include alignment-based Hatha, more dynamic Vinyasa, restorative and gentle yoga, chair yoga, and prenatal Hatha. The studio distinguishes clearly between foundational and more physically demanding formats, encouraging students to build familiarity with basics before progressing to advanced sun-flow style movement. Its programming reflects a strong focus on accessibility, safety, and readiness, with classes designed to support beginners, older adults, people managing injuries or health concerns, pregnant women, and those returning to movement. Across its offerings, Amani Yoga Studio presents yoga as a healing, adaptive practice rooted in patience, confidence-building, and respect for each student’s individual path.