Forever Fit Foundation

Forever Fit Foundation is a Delaware fitness and rehabilitation business founded in 1993 by Nancy Hawkins Rigg in Dover. It provides core-centered personal training and rehabilitation, with services that include Pilates, Gyrotonic, aerial yoga, muscular release and activation through Ki-Hara, massage, and Active Release techniques. The business serves clients seeking body toning, weight loss support, post-rehabilitation work, and athletic performance training from locations in Dover, Rehoboth Beach, and Wilmington.