Dr. Elsa Alanis is a clinical psychologist offering telehealth appointments from San Diego, California. Her practice includes personal growth and development tailored to individual needs and personality style, with experience addressing spiritual concerns and incorporating mindfulness, meditation, yoga, exercise, and nutrition into a healthy lifestyle. She also works with couples to build respectful communication, problem-solving skills, mutual support, deeper understanding, and greater satisfaction and intimacy. Her therapeutic approaches include cognitive-behavior therapy, energy psychology, Brainspotting, and EMDR.