FIT at Stonebridge Ranch

FIT at Stonebridge Ranch is a fitness and wellness business in McKinney, Texas, led by experienced personal trainers. The team works primarily on strength training geared toward fat loss and also incorporates mobility and flexibility training, cardio conditioning, core stability and strengthening, and yoga. FIT offers one-on-one training, group classes, and virtual training options, with customized wellness plans tailored to individual goals and lifestyle routines. Its approach also addresses stress and sleep management and emphasizes sustainable eating habits over restrictive diets.