Massage Solutions is a Portland, Maine bodywork practice led by Darcy Stillman, OTR, LMT, a dual-certified occupational therapist and massage therapist. Her approach combines deep tissue massage with soft-tissue techniques and rehabilitative anatomical knowledge, with work described as slow, deep, and highly effective. She has additional training in upper-extremity rehabilitation, including recovery support for shoulder replacements, rotator cuff repairs, and common overuse injuries such as tennis elbow and golfer's elbow. Services may include sports massage, myofascial release, cupping, trigger point therapy, PNF stretching, and focused bodywork, with an emphasis on client education, self-care, and body awareness.