A Better You Wellness

A Better You Wellness provides integrative mental and emotional support through therapy, coaching, and neurofeedback. The practice works with individuals and couples on concerns including anxiety, depression, relationship difficulties, emotional abuse, career stress, sleep issues, smoking cessation, and broader personal development. Its approach emphasizes practical, lasting change that helps clients recognize patterns, regain momentum, and build healthier ways of functioning in daily life. A Better You Wellness serves clients in Texas and Washington with care centered on sustained emotional well-being and grounded forward movement.