Core Mobility Fitness is a Pilates studio in The Woodlands, Texas. Led by Heather, who has taught Pilates since 1999 and received her teaching certification in 2000 after training with Romana Kryzanowska, the studio offers private and semi-private sessions as well as small group reformer classes limited to six students. The team focuses on helping clients build strength, stability, flexibility, balance, and resilience through supportive instruction.