Duality Yoga is a yoga studio in Waco, Texas led by owners Amanda Goins and Arielle Collins. Its teaching team includes instructors with backgrounds in athletics, dance, barre, trauma-informed yoga, and a range of yoga traditions, with classes shaped by experience in movement, recovery, mindfulness, and healing. The studio’s instructors include a 500-hour RYT and teachers with training in Polyvagal Theory, Yoga Renew, and Fascia Flossing.