CrossFit Pushin Weight is a CrossFit gym in Powhatan, Virginia, built around group classes and an encouraging community that works hard together. The gym emphasizes functional fitness through workouts that combine gymnastics, weightlifting, and metabolic conditioning in varying degrees and durations. Its professional coaching staff focuses on helping members move safely and effectively while improving toward their health and fitness goals, and the team includes coaches with CrossFit Level 1 and CrossFit Level 2 certifications as well as a weightlifting coach.