Allison Garcia, RD is a dietitian nutritionist providing individualized nutrition counseling focused on general nutrition and weight-management support. Her approach emphasizes practical, sustainable eating patterns built around balanced meals with lean protein, fiber-rich vegetables, and healthy fats, tailored to each person’s routines, preferences, and long-term goals. She also offers nutrition guidance for clients navigating medical weight-loss treatment, including tirzepatide and Zepbound, with attention to factors such as diet, dosage timing, and stalled progress.