Crossroads Boot Camp is a CrossFit gym in Kansas City, Missouri, operating as CrossFit on 18th. It offers CrossFit and bootcamp sessions built around constantly varied functional movements performed at high intensity, combining elements of gymnastics, cardiovascular endurance, and Olympic weightlifting. The gym provides personalized coaching tailored to each athlete’s abilities, including a CrossFit + 1 class with an additional coach for more individualized attention to technique and form. Its coaches are CrossFit trained, CPR certified, and experienced in group training.