AboutBodies Yoga & Massage is a Spearfish practice centered on individualized therapeutic bodywork and private yoga instruction. Its massage work focuses on identifying and addressing specific sources of pain, with an emphasis on targeted, corrective care that supports relief, mobility, and improved physical function. A core modality is neuromuscular therapy, or trigger point myo-therapy, using focused pressure on precise myofascial points to address chronic tension, muscular dysfunction, and pain related to injury, posture, repetitive strain, and movement imbalance. Private yoga classes extend the same individualized approach to alignment, recovery, and overall physical well-being.