Ballard Health Center is a Seattle massage practice focused on individualized therapeutic bodywork. Sessions are tailored to the body’s immediate needs, with an emphasis on relieving pain, reducing stress, and supporting physical and mental balance. The practice offers Swedish, deep tissue, pregnancy, sports, and reflexology massage, along with myofascial release, neuromuscular therapy, and targeted injury treatment for chronic tension and post-injury recovery. Cupping, hot stones, and CBD may also be incorporated to deepen relaxation and help release muscular restriction.