Helene Baradat Mindfulness Wellness Somatic Coach

Helene Baradat Mindfulness Wellness Somatic Coach offers integrated life and wellness coaching in Bellevue, Washington. Services combine positive psychology, mindfulness facilitation, somatic tools, and functional medicine coaching to support clients in building a more balanced and flourishing life. Offerings include mindfulness and somatic-based coaching sessions held at a public park in Bellevue, with practices such as mindfulness, somatic work, and Qi-Gong used as part of the coaching process, as well as Pilates and coaching sessions.