ELE Holistic Movement & Flow Studio is a holistic fitness studio in Naples, Florida offering group classes in cycling, TRX, mat Pilates, and yoga. Founded by Marykate Duggan, the studio emphasizes mindful movement, core connection, strength, balance, and resilience, with a philosophy that blends yoga, cycle, and mat Pilates to support lasting wellness. Classes are designed to be energetic yet accessible, with modifications for different fitness levels.