Being Well Aware is an Oakland-based functional medicine health coaching practice founded by Carla Moss and focused on women in midlife. The practice supports clients through perimenopause, menopause, changing intimacy, identity shifts, and broader questions of vitality, purpose, and renewal. Its coaching integrates hormone education, stress resilience, functional health, and longevity with nervous system regulation, trauma-informed care, and somatic practice. Being Well Aware also offers workshops, resources, and community support, with an approach centered on clarity, self-trust, and steady navigation of health, relationship, and life transitions.